Indulgence in a Vibrational Sound Therapy
Vibrational Sound Therapy (VST) has profound effects on the body and the mind. During a VST session the body will go through noticeable changes as it responds to deeper and deeper states of rest. Relaxation is not only a physical state but also a state of consciousness, and VST has very strong effects on alertness and perception. The brain will slip into the alpha brain wave pattern within the first few minutes. Alpha wave pattern is associated with daydreaming and pre-sleep. Theta waves are associated with the state between wakefulness and sleep and relates to the subconscious mind. Delta wave pattern is associated with deep sleep and releases anti-aging hormones such as DHEA and melatonin while reducing cortisol which is a stress hormone.
Small tremors and shakes are common as people enter and exit the theta and delta brain rhythms.
The vibrational energy of the bowls, placed directly on the body (over comfortable clothes or over a sheet to close your massage session) facilitates the deep alpha, theta, and delta states of rest which activate your body’s own healing abilities and higher states of consciousness.
The vibrational energy of the bowls, placed directly on the body (over comfortable clothes or over a sheet to close your massage session) facilitates the deep alpha, theta, and delta states of rest which activate your body’s own healing abilities and higher states of consciousness.
25 min add-on to end of massage $30.
60 min- $75| 90 min- $105
60 min- $75| 90 min- $105
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.
